If this is your first time at SPA Valley...

• Should I wear underwear during the massage?
Whatever makes you comfortable. You will be draped with sheets or towels all the time, but most important is your comfort. Disposable undergarments will be provided for all body treatments. If you're shy, you can wear your undergarment. We wouldn't recommend it , but it's really up to you.

• Do I need to bring anything?
A robe, towels and slippers will be provided for your use in the spa. If you prefer, you may bring a bathing suit for your hydrotherapy treatment.

• Should I avoid massage if I am pregnant?
Not at all, but you will want to avoid treatments using heat, deep pressure and certain aromatic oils. Please let our spa consultant help you pick the treatments that are most appropriate for the mother-to-be.

• What do I do with my contact lenses?
We have a general purpose Saline Solution available upon request. If you would like to remove your contact lenses please inform the therapist that you are wearing contact lenses.

• Can I put on make-up after a facial?
Make-up shouldn't cause any post-facial clogging, unless you've had an AHA Peeling Treatment.You should try to keep your skin clean at least for a couple of hours. Otherwise, make-up as you wish.

• Should I let someone know if I have any allergies or physical ailments?
Yes. Especially if you have high blood pressure, allergies, or you are pregnant. Please notify our spa consultant when booking appointments.

• How do I make the most out of my spa visit?
Do not come straight for treatments after a heavy meal! Do arrive 10 minutes early, so that you are fully relaxed to receive the maximum benefits of your treatment. Do let our spa consultant knows if you have any heart problem,physical ailment, allergy or if you're pregnant, so that we will arrange only treatments that are suitable for you.

• How often should I visit the Spa?
The frequency varies from client to client, depending on treatment types, and specific needs. Certain clients would come as when they can find the time, whereas there are those who are on LPG Cellulite Treatment, AHA Peel and Facial Lifting Treatment would come twice a week. Most of our SPA Members would visit us once every 2 weeks.

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